Sad Is Not Bad is a memoir based on "Dear Jerry" letters written to my husband after his death. While there are many ways to process grief, as a professional grief counselor, I had always recommended writing as a therapeutic tool. Experiencing sadness, one of a myriad of normal feelings, is part of the healing process; thus the title. You will also learn the ways my private, personal ritual brought comfort during the grieving process. Sad Is Not Bad will help you embrace your grief journey with the hope for healing.