September 11, 2021 marked 20 years since the horrific attacks on US soil of the Twin Towers and the Pentagon, symbols of our financial and military strength. As you know the day was commemorated with news stories, documentaries, interviews and ceremonies, triggering our memories and latent grief reactions.

9 years and 8 days after 9/11 Congressman Brian Mast, then an Army Ranger, stepped on an IED (improvised explosive device) in Afghanistan causing the loss of both lower legs and injury to his left arm. He acknowledges that day every year as his ALIVE DAY, reflecting on the lessons he has learned.

I quote, “First there are only two real disabilities in this life: a lack of courage and a lack of determination. If you have courage too be bold, to be daring and try something new, and you pair it with the determination, drive and fortitude to do everything that you can to accomplish your goal, nothing can get in your way. Even if you lose two legs and a finger, you can wake up and make today better than yesterday.

Second, you cannot let your best be behind you. Waking up in Walter Reed Hospital next to men and women who had injuries like mine, or worse, I saw that strength firsthand… Inspired by their example, I decided that my best service to this country was not going to be behind me.

Finally, if you spend your life serving something bigger than yourself, you will leave this world with no regrets…”

Make every day YOUR ALIVE DAY!

-harriet