The “Holidays” are over but grief continues. Ask that of anyone who is grieving. As I’ve stated before, holidays may trigger more intense grief reactions, but the bereaved may be triggered by “anything” or "nothing at all”. I suggest you reread my previous blogs to review how to support someone who is grieving as well as yourself with care and compassion.

My hope for the New Year is that 2016 be a healing year for you and your loved ones.

– Harriet